J’Que is one of Alabama’s top Wellness and Fitness Coach. A cancer survivor who also struggled with body image, she turned her lemons into lemonade by inspiring others with her
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Tag
Inspiration
The Times: Grant and Lifestyle
Today is the day of reckoning. I feel the breeze, the air has that seasonal sensational smell. The cold mornings and hot afternoons. Harmattan is coming… s h a r
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Kindness
This year’s valentine day is not one I would forget in a hurry. It was the day I visited an orphanage. I have a vague memory of orphanage visitations because I can
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Stop Waiting
Stop waiting for Friday, for summer, for someone to fall in love with you, for life. Happiness is achieved when you stop waiting for it and make the most of
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